Yoga Fun! Spring '24 @Zach Elementary

Service Description

Class Description: Teaching mindfulness to youth can create calm, level headed future leaders but who says we can’t have fun while doing it? This supportive introduction to Yoga and Mindfulness is designed for kids in grades PreK-12th. Participants enjoy access to fun, engaging classes that teach the basics of good health habits, mindful awareness, and positive perceptions. Through this session, participants practice breathing exercises, yoga poses, visualizations, relaxation activities, and we couldn’t call it fun without games! Our educated instructors teach resilience, empowering students through the toughest and most mundane experiences in life. Mats are not provided. Ages: K-5th Grade Number of Participants: 5 Min. Class Day: Mondays Start Time: 2:43pm End Time: 4:00pm Meeting Dates: Mar (18, 25) Apr (1, 8, 15, 22, 29) May (6) Non-Meeting Dates: Number of Meetings: Spring 8

Cancellation Policy

We need a minimum of 5 students register for a class to go. If minimum enrollment is not met by the 1st day of class, FHMD will issue a full refund. FHMD will not be issuing prorated refunds for online classes.

Contact Details